Start with room size to narrow the cooling capacities worth investigating. The simplified model adjusts for selected room conditions and shows a range instead of suggesting an exact building heat load. This calculator provides a room air-conditioner sizing estimate and does not replace a professional HVAC load calculation.
How to use
- Measure the room dimensions, including the ceiling height.
- Enter the usual number of occupants and select the sunlight and insulation descriptions that best fit.
- Compare the rounded capacity range with manufacturer sizing guidance for your climate and installation type.
How the calculation works
Start with the ENERGY STAR floor-area table. Scale ceiling height relative to 8 ft, apply sun factors of 0.9/1/1.1, and add 600 BTU/h per occupant beyond two. Insulation factors of 0.85/1/1.2 are our own empirical adjustments, not ENERGY STAR coefficients. BTU/h ÷ 3,412.14 = kW of cooling.
Example
A 300 ft² room falls near the 7,000–8,000 BTU/h region of the ENERGY STAR room-size table before room-condition adjustments. Strong sun or extra occupants can increase the estimate.
Factors affecting the result
- Window area, climate, infiltration and heat-generating equipment are not fully modeled.
- Cooling kW is heat removed, not electrical input kW.
- An oversized unit can cool quickly without adequately managing humidity.
Frequently asked questions
Is this a Manual J load calculation?
No. Manual J evaluates building construction, climate and detailed heat gains. This is a room-level screening estimate with explicitly approximate adjustments.
Can I use cooling kW to calculate my electric bill?
No. Use measured electricity or the appliance electrical input. Cooling output and electricity input differ because an air conditioner moves heat.
Sources & methodology
Calculation basis: Guideline-based estimate with empirical adjustments. Methodology
- Room Air Conditioners: Buying Guidance and Sizing — ENERGY STAR
Last updated: September 15, 2026